How do Children factor into decisions about the future of relationships?

When couples are uncertain about the future of their relationship, their children are often at the heart of the decision. “We would probably leave if we didn’t have kids.”“I don’t want our children to grow up in a broken family.”“But I’m worried about what our conflict is doing to them.”“Would

September 23, 2026

The Sound Relationship House: Building a Stronger Relationship Together

Every couple has moments when their relationship feels strong and connected—and moments when it feels like they are living on completely different floors of the same house. You might love each other deeply but still find yourselves having the same argument over and over again. You may struggle to communicate,

September 22, 2026

Discernment Counselling: Finding Clarity When You’re Unsure About Your Relationship

When a relationship reaches a crisis point, couples can find themselves asking difficult questions: Can our marriage be repaired? Should we separate? Is it too late to rebuild our relationship? Sometimes both partners want to work on their relationship. But what happens when one person wants to save the marriage

August 28, 2025

What Is a Narcissist? Defining Traits vs. Disorder

The word narcissist is everywhere these days. It shows up on social media, podcasts, best sellers, even in arguments between friends and partners. But what exactly does it mean? And why does it seem like so many people are talking about it? When someone uses the term “narcissist,” they’re usually

June 25, 2025

Spiritual Abuse Recovery: Finding Healing After Religious Trauma

Spiritual abuse is one of the most painful and confusing forms of trauma—because it distorts what should be healing. When faith, scripture, or spiritual leadership are used to control, shame, or silence you, it leaves deep wounds not just in your mind, but in your soul. If you’ve experienced this,

June 24, 2025

Glossary of Narcissistic Abuse Terms

Get clarity on confusing narcissistic abuse terms. From gaslighting to trauma bonding, this glossary explains what really happened to you in plain English.Retry A Abuse Cycle In narcissistic abuse, the abuse cycle typically follows three recurrent phases: idealisation, devaluation, and discard (Walker, 1979; Dutton & Painter, 1981). In the idealisation

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